October 16, 2019
Yin Yoga Class – Lower Body
Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective tissues which include the fascia, ligaments, joints and even our bones. When we practice yin yoga it is important to relax our muscles in order to work deeper into the other tissues of the body. Along with […]
October 16, 2019
Yin Yoga Class – Lower Body
Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective tissues which include the fascia, ligaments, joints and even our bones. When we practice yin yoga it is important to relax our muscles in order to work deeper into the other tissues of the body. Along with […]
October 16, 2019
Yin Yoga Class – Insomnia
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 16, 2019
Yin Yoga Class – Insomnia
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 16, 2019
Yin Yoga Class – Kidney/Urinary Bladder-Organ meridian pair
Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective tissues which include the fascia, ligaments, joints and even our bones. When we practice yin yoga it is important to relax our muscles in order to work deeper into the other tissues of the body. Along with […]
October 16, 2019
Yin Yoga Class – Kidney/Urinary Bladder-Organ meridian pair
Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective tissues which include the fascia, ligaments, joints and even our bones. When we practice yin yoga it is important to relax our muscles in order to work deeper into the other tissues of the body. Along with […]
October 16, 2019
Yin Yoga Class – Liver & Gallbladder-Organ meridian pair
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 16, 2019
Yin Yoga Class – Liver & Gallbladder-Organ meridian pair
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 16, 2019
Yin Yoga Class – Spleen & Stomach-Organ meridian pair
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 16, 2019
Yin Yoga Class – Spleen & Stomach-Organ meridian pair
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 23, 2019
Yin Yoga Class – Lung, Heart & Intestine meridian
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]
October 24, 2019
Yin Yoga Class – Lung, Heart & Intestine meridian
Most people are familiar with Yang styles of yoga, for example; hatha, vinyasa and ashtanga (to name a few). In yang styles of yoga you are working the muscle tissues of the body and doing repetitive movements. Yin yoga works the other half of the body, the yin tissues. Our yin tissues are the connective […]