One Tiger Yoga Studio Re-opening August 15, 2020!
Starting August 15th, 2020 One Tiger Yoga will offer both In Studio and Live Zoom classes.
The Live Zoom classes will be streamed at the same time as the in-studio classes.
Visit One Tiger Yoga for more information on class schedule, packages and pricing, and new protocol put in place at the studio to ensure everyone’s safety due to Covid-19.
This is a great practice to open the heart, chest and stomach, the areas where we tend to hold a lot of emotions and tension. This is a time to let go and release blockages in this area. A little more upper body work with some hips and hamstrings.