One Tiger Yoga Studio Re-opening August 15, 2020!
Starting August 15th, 2020 One Tiger Yoga will offer both In Studio and Live Zoom classes.
The Live Zoom classes will be streamed at the same time as the in-studio classes.
Visit One Tiger Yoga for more information on class schedule, packages and pricing, and new protocol put in place at the studio to ensure everyone’s safety due to Covid-19.
We all hold alot of tension in our hips. Tight hips can lead to problems in other joints like the knee joint. In this class we will focus on poses that open up the inner thighs, glutes and hip flexors.