Join our Live Stream class via Zoom.
Due to the COVID-19 pandemic and the Government lead closure of many businesses, One Tiger Yoga has closed it’s studio until further notice.
You may not be able to take a class in-studio, but you can purchase livestream classes via One Tiger Yoga mobile app or on their website, enroll in classes online and 30 minutes prior to the class start you will receive an email with a link to join the class!
Go to www.onetigeryoga.com for more information on packages and to sign-up.
This is a great practice to open the heart, chest and stomach, the areas where we tend to hold a lot of emotions and tension. This is a time to let go and release blockages in this area. A little more upper body work with some hips and hamstrings.