Join our Live Stream class via Zoom.
Due to the COVID-19 pandemic and the Government lead closure of many businesses, One Tiger Yoga has closed it’s studio until further notice.
You may not be able to take a class in-studio, but you can purchase livestream classes via One Tiger Yoga mobile app or on their website, enroll in classes online and 30 minutes prior to the class start you will receive an email with a link to join the class!
Go to www.onetigeryoga.com for more information on packages and to sign-up.
This is a class taught to me by my teacher, Bernie Clark. We will focus on poses mostly in the lower part of the body trying to cultivate the mind through the body. We will focus on becoming more aware of the sensations in our body by paying attention to what we are feeling while in a pose.