Join our Live Stream class via Zoom.
Due to the COVID-19 pandemic and the Government lead closure of many businesses, One Tiger Yoga has closed it’s studio until further notice.
You may not be able to take a class in-studio, but you can purchase livestream classes via One Tiger Yoga mobile app or on their website, enroll in classes online and 30 minutes prior to the class start you will receive an email with a link to join the class!
Go to www.onetigeryoga.com for more information on packages and to sign-up.
In this class we will target major joints in the body that tend to lose mobility as we age. The purpose of these poses is to bring back fluidity and ease of movement so we can go about our daily routine with a sense of ease and lightness. Some of the target areas will be hips, spine, shoulders and neck. Enjoy a restful Savasana at the end.