One Tiger Yoga Studio Re-opening August 15, 2020!
Starting August 15th, 2020 One Tiger Yoga will offer both In Studio and Live Zoom classes.
The Live Zoom classes will be streamed at the same time as the in-studio classes.
Visit One Tiger Yoga for more information on class schedule, packages and pricing, and new protocol put in place at the studio to ensure everyone’s safety due to Covid-19.
In this class we will target major joints in the body that tend to lose mobility as we age. The purpose of these poses is to bring back fluidity and ease of movement so we can go about our daily routine with a sense of ease and lightness. Some of the target areas will be hips, spine, shoulders and neck. Enjoy a restful Savasana at the end.