For the past three years, David and I have teamed up bringing the Crystal Journey and Yin Yoga together.
David’s music (Crystal Journey) is very healing as it targets the various chakras or energy centers in our body. The sounds of his music will move through your body and at the same time balance out those chakras.
During this two hour event you will hear David play his Paiste Planet & Symphonic Gongs, Quartz Crystal Bowls and Persian Santoors, the combination of all these instruments will leave you feeling relaxed, calm and at ease.
While David is playing his music I will lead you through Yin yoga poses to open up your lower back, hips and legs, creating more space in your body, helping with mobility and enabling your chi or energy to efficiently move through your meridian pathways nourishing your tissues, cells and organs.
Yin yoga is a meditative practice. We spend so much time moving from one thing to another, trying to get as much done as possible. This is a time for you to slow down, breathe and let go of the thinking mind and just be in the moment and let yourself be carried away by the music and poses.
If you are interested in joining our Crystal Journey into Yin Yoga please visit One Tiger Yoga website where you can sign up on-line or call the studio at 416-422-2939 / www.onetigeryoga.com